Persona play: The Collector

by | Oct 3, 2012 | Blog, Transformation

Backstory: I met a lovely new birth coach yesterday, Theresa Smyth, who mentioned that her clients are spreading the word about her practice. My inner critic said, “What’s wrong with my practice?  Why aren’t my clients sending me referrals?” I...

Reset Breath

by | Oct 1, 2012 | Uncategorized

This week, as you play with the Yes Breath, I invite you to add the Reset Breath (one of the tools I learned from Gay & Katie Hendricks) into your practice. If you have comments or questions, please post them below!  ...

Laughter is the Best Medicine – Fire Joke – 2

by | Sep 27, 2012 | Blog, Self care

Next up on my laugh-out-loud list… Fire! There was a Texas oil tycoon who was watching his largest oil well going up in flames. He called in the best fire fighting equipment money could buy but there was no way they could get close enough to the intense flames...