Getting curious

by | Aug 25, 2015 | Blog, Body wisdom, Self care, Transformation

I like to know stuff. When I was a kid, I’d check out 14 library books at a time. Now when someone asks a question, I want to Google the answer. Sometimes I want to know because I’m genuinely curious. Sometimes, I want to know because I’m scared....

What’s normal?

by | Aug 12, 2015 | Blog, Massage, Self care

I had the chance to sub for a colleague the other day, and during this class period we’d be covering techniques to assess the movement of the shoulder girdle.  As I was preparing for class, I noticed that one of the student handouts seemed to have a mistake in...

Alternative Breakfast of Champions

by | Aug 5, 2015 | Recipe

Wifey and I have been enjoying a new breakfast staple this summer. She picked up an interesting cereal at the grocery store that includes chia seeds, buckwheat groats, and hemp hearts! Not overly sweet, not weirdly chewy (I’m looking at you, chia), and not...

Escaping to Where

by | Jul 28, 2015 | Self care, Transformation

I’ve been on a Terry Pratchett reading (and listening) kick of late, after a client recommended the quirky, hilarious, and touching Wee Free Men to me. Sir Terry was a successful fantasy author, now passed away as of this March, and in one of his essays,...