by Sheila | Nov 19, 2014 | Blog, Specials
Finish your holiday shopping early this year! Invest in a package at a great price: $180 for 3 one-hour massages (normally $189) BOGO gift certificates: Buy 1 hour and get 1/2 hour free ($105 value for $70) Purchase these deals at the office or as instant gift...
by Sheila | Mar 5, 2014 | Blog, Body wisdom, Events, Self care, Transformation
From Patterns to Possibilities Increase your aliveness, connectedness, and creativity! Excited? Check out our flyer and join us for an amazing Spring Workshop Series. Curious? Come to our Intro Session for a free sample of the series: Thursday, March 13, 7:30-9:30pm...
by Sheila | Aug 6, 2013 | Blog, Recipe, Uncategorized
(adapted from 101cookbooks.com via sauvieislandorganics.com/blog) Clean out your fridge! Make use of your garden abundance! Find a way to incorporate odd veggies from a CSA share! All is possible with this tasty Summer Vegetable Curry recipe. My notes: I used the...
by Sheila | Jul 30, 2013 | Blog, Recipe
Looking for tasty and easy summer recipes? From Jason Su’s blog Food, Love, Joy: Roasted Beets with Feta – perfect for those Farmer’s Market finds. Just two ingredients! Simple, easy, and amazingly delicious! Two easy and delicious dinners from...
by Sheila | Jul 15, 2013 | Blog, Massage, Pregnancy, Research
Massage for healthy pregnancy According to a study by the Touch Research Institute, women who received massage therapy reported decreased depression, anxiety, and leg and back pain. Cortisol levels (stress hormone) decreased and, in turn, excessive fetal activity...