How to choose a prenatal yoga class

by | Jun 22, 2011 | Blog, Pregnancy, Self care

Are you looking for a prenatal yoga class to smooth the bumpy road toward birth?  Try a few different classes and/or studios out before you settle on one.  Some are geared toward women who already have a regular yoga practice, and the instructor puts more emphasis on...

The Wonder Question

by | Jun 15, 2011 | Body wisdom

I was working on a business assignment today and got stuck.  Kinda like this truck we saw on the side of the Forest Service road last weekend – spinning its wheels in a giant ditch, going nowhere.  It wasn’t on the gravel anymore, and it hadn’t made...

New Maya clients

by | Jun 15, 2011 | Print Forms

Before your first Maya Abdominal Therapy session, save time by printing, filling out, and bringing these forms to your appointment.  Note that there are different intake forms for women and men. Thanks! Maya Intake – Female Maya Intake – Male Massage...

New prenatal clients

by | Jun 15, 2011 | Print Forms

Before your first pregnancy massage, save time by printing, filling out, and bringing these forms to your session.  Thanks! New Client Intake & Policies Pregnancy Addendum Privacy Notice (for your reference only; you do not need to bring with...